Polo is a very complex but fun discipline that brings lots of benefits to anyone who plays it. It is one of the most completed and beneficial sports of all. Here are some reasons why you should play polo:
Physical Health Benefits
Polo has a long list of physical benefits. It is known to improve hand-eye coordination, upper body strength, postural strength, prevent possible injuries, reinforce the sense of balance, improve motor coordination and favour blood circulation, amongst others.
Mental Health Benefits
Practicing polo helps overcome fears and gain confidence in yourself. Polo also teaches know how to make effective decisions in shorts period of time, be alert to possible changes in plays and it increases the perception of reflexes.
Since polo is a team sport, the friendly atmosphere and strong sense of camaraderie that it creates is priceless. This sport unites friends, couples and families to play or watch a few chukkers and have a great time. Bonds created during polo are said to last a lifetime.
Last but not least, polo is fun to play! The adrenaline of the sport, the strategy behind every play and the great team effort make this sport not only useful for your health but also a fun and dynamic way to spend your time.
Come to Polo Day to enjoy the benefits of Polo!